Fidgeting is actually a really helpful coping skill for our suddenly online world, and here's 5 scientific reasons why.
Continue Reading 5 reasons why fidgeting in zoom meetings is good for you
Wondering if you have PTSD ? Here's the criteria, symptoms, and some coping strategies.
Continue Reading Is the Pandemic Giving You PTSD?
ADHD and executive functioning impact procrastination.
Continue Reading Procrastination: Is My Brain the Reason I Can’t Get This Done?