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Working Hours
Monday - Friday 09:00AM - 17:00PM
Saturday - Sunday CLOSED
Vitality NW - Natural Medicine Clinic specializing in Women's Health and Pediatrics

resolve Tag

Vitality NW / Posts tagged "resolve"

5 resolutions for a healthier new year!

The ringing in of the New Year is traditionally a time for resolutions and change. We at Vitality NW are 100% on board with commitment and change but want to remind you to make sure those changes are healthy and fulfilling. This year, we recommend making resolutions to do things that are enjoyable and nurturing to you instead of stressful and difficult. So here, in no particular order are some ideas for New Years Resolutions that can improve your health, mental and physical, without adding too much to this chaotic life. 1. PLAY MORE! Get outside and sing in the rain until the sun comes out. Go to the woods and play Robin Hood with the kids or your adult friends. We don’t judge and may...

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